Goodmorning, today I've decided to write with pictures a "What I eat in a day" blog being that I am a baby vegan and Intermittent fasting and doing the keto diet, I figure you would like to know what my day consist of on a daily basis when it comes to eating. Now my Intermittent … Continue reading What I eat in a day Vegan Ketogenic Diet #1
Hello everyone, Welcome back to my Blog! I came to give you a quick update on my progress with my weight loss journey. I have been losing some weight and I feel great every morning when I step on that scale and see my decrease in size. I have moved from only a Vegan diet … Continue reading Vegan Diet Upgrade to a Ketogenic Vegan Diet: Weight Loss Journey 2
The Difference between GMO and NON-GMO can be confusing when turning vegan. I wasn't sure what I was looking at when I saw the labels at the grocery store. Plus, I not quite sure if they are vegan or not because half of the packages did not have the vegan logo on them so … Continue reading Vegan diet, Non-GMO, and Organic: What do they all mean?
Its a new day & new year and I am ready for a change in my life and with my body. I didn't know how I was going to write my story or journey out as I start on this new path but I want to be open and honest as I transform my body … Continue reading Weight Loss Journey 2018